10 Whole Food Reset Plan
Here's what's included in your detox program:
· 10-Day Success Manual: This will contain our best tips, strategies, and recipes to help you to get the most out of this detox.
10 Days of delicious, nutrient dense recipes: recipes that are quick and simple, and that the whole family will love.
Bonus at home workouts for to follow week by week for added results!
· Daily Checklist: To make sure you are staying on track with the key components on a daily basis. (print 10 of these)
· Sample 10-Day Meal Plan: This is a sample 10-Day detox plan- feel free to customize and make it your own based on the rules in your Success Manual!
· Grocery List: A complete grocery list for you if you choose to follow the sample plan exactly.
· Personal Commitment Statement: Print this out and sign it- it will help to keep you focused and accountable over the next 10 days.
Please make sure that you check with your doctor before starting this detox.
PDF file with 10-14 days of groceries, recipes, meal plan, and workouts!